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One good way to clear and clean out bad energy is by burning sage, or in some cases, spraying it. As with a lot of holistic healing methods that have gone mass in recent years, sage is a common household tool. But many burners don’t exactly know what they’re doing with it, or what it’s really doing for them and their space. Using the feather in our sage spiritual cleansing kit, make sure to waft smoke into hallways, closets, and other tight spaces where energy can get stagnant. While you’re at it, go into the bathroom and burn sage and Palo Santo under the toilet seats and tight corners.
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You can cleanse your space quickly and easily if you want a quick dose of balance and harmony in your routine. This is totally fine and there’s really no right or wrong way to cleanse! Sage burning, also known as smudging, is an ancient and sacred ritual that has traversed cultures and generations, originating from indigenous traditions.
It can be a spiritual tool
Real saging – and I use that term somewhat loosely – takes place when the house is filled with smoke. They speak of the house filling with smoke when you burn the incense. The shrub we call sage – whether dried, fresh, or powdered – can help stave off all kinds of infections brought on by viruses and bacteria. Its essential oil – a by-product of the plant – is categorized as a mental stimulant, a physical relaxer, a digestive aid, and an anti-inflammatory, antiseptic, antibacterial, antifungal, antioxidant agent. ‘Typically, people simply light the stick, but it doesn’t stay lit, so they need to re-light it several times. If you are working with loose leaves, put a small handful of sage in your fire-proof container, light it and the pile should begin to smolder.
Sage Cleansing: The Step-by-Step Guide to Cleansing Your Home's Energy
Spaces where heightened emotions are experienced, such as meditation rooms, bedrooms, or areas designated for self-reflection, can benefit from sage burning. It supports emotional release and provides a tranquil environment for introspection. Sage is revered for its ability to impart wisdom and spiritual clarity. Burning sage is believed to enhance intuition, promote mental acuity, and facilitate deeper meditation or prayer.
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And it is this wisdom that is able to detect any negative energy in the environment that surrounds you. Unfortunately, some competitors may become envious of your success and try to impede your progress. Rather than focusing on their own growth, they may direct negative energy toward your business. By setting energetic boundaries of positive intention and success, you can rid your business of harmful energy and attract positivity instead. Have you ever experienced the feeling of your home being different after a long-term house guest leaves? Your home should always reflect the current occupants’ energy.
How To Burn Sage: Respect and Reverence for the Practice
This can be useful with new purchases, gifts, or secondhand items. Certain strains of sage are linked with improving your memory, mood, and cognitive abilities. It is even being used to treat patients with Alzheimer’s, though more studies are needed to determine long-term effects of the plant. Traditional Chinese medicine (TCM) has used it for thousands of years, as has Indian Ayurveda.
Embrace Your Cleared Space
Windows and doorways are called ‘gateways’ and negative energy can easily enter the house through these (just as us humans do). There are no hard-and-fast rules when it comes to how often you should sage yourself or your space. We are our best guides when it comes to identifying negative energy—so pay attention to your intuition. If you feel weighed down by stress or worry, it's usually a good indication that a cleansing is in order.
The benefits of burning sage
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If you’re sensitive to smoke—or want to sage in a no-smoking zone, like your office—you can create a cleansing mist instead. Just fill a glass spray bottle with filtered water and add a few drops of sage essential oil. Negative energy has a way of accumulating, and bad vibes may stick around long after they show up. Every now and then, you need to clean yourself and your surroundings.
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Why Would You Want to Energetically Clear Your Physical Space?
If you walk into a room that gives you an uncomfortable feeling you can’t quite explain, it’s a sign that you need to clear and transform negative energy into high energetic frequencies. Burning Palo Santo is similar to sage, but it needs to be blown on more often in order to maintain its trail of smoke. After you light the stick of wood, wait until you see a flame and then start blowing on it continuously while you walk around the perimeter of each room.
Just like spring cleaning the physical house, it’s a good idea to “whitewash” your home’s energy and create a space that is truly yours. Like many holistic healing methods, sage cleansing or “smudging” has become mainstream, but if you don’t know what you’re doing, you won’t reap the full benefits. Cleansing areas of the home really helps keep energy fresh and light! We bring so much back home after a long day of work and social interactions.
Monique Chapman, an energy healer, can assist you in restoring the flow of creativity and abundance to your business. The investment of time runs between 1.5 to 2.5 hours for cleansing and blessings. If you have used the processes above and you feel your home is still “funky,” then it is time to call Monique Chapman.
Express respect for the space and its renewed positive energy. Be mindful during the burning process, allowing the sage to smolder and produce cleansing smoke. Move gently through spaces, ensuring the smoke reaches corners and crevices while maintaining a respectful demeanor. It’s also vital that the negative energy you’re cleansing with your sage has someplace to go.
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